Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Albuquerque offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Albuquerque provides numerous options:
CBM Wellness
Located in downtown Albuquerque, CBM Wellness offers 24-hour access to a range of fitness classes, including yoga, cardio, and strength training. The facility features amenities such as dry saunas, towel service, and a dedicated boxing area. Learn more.
Turning Point Gym
Turning Point Gym provides specialized fitness equipment and services, including group fitness sessions, semi-private training, and nutrition services. Their facility includes balance, speed, and agility equipment, power racks, free weights, and a padded indoor turf area. Discover more.
The Open Gym Albuquerque
Open 24/7, The Open Gym caters to all fitness levels with state-of-the-art equipment, free fitness classes, and VIP-inspired locker rooms. Their mission is to help members stay healthy in a fun and comfortable environment. Find out more.
Mental Health Services
Addressing mental health is equally important. Albuquerque offers several resources:
City of Albuquerque Mental & Behavioral Health Services
The city provides various services for addiction, mental health, and behavioral health crises. In emergencies, residents can call 911 for assistance. For crisis and information lines, the following numbers are available:
- 1-855-NMCRISIS (1-855-662-7474)
- 988 or 1-800-273-TALK (1-800-273-8255) Suicide & Crisis Lifeline
- 211 or 505-245-1735 United Way
- 505-256-0288 NAMI Albuquerque
More information can be found on the city’s website: Mental & Behavioral Health.
HopeWorks
HopeWorks Behavioral Health offers comprehensive services, including outpatient programs, group therapy, medication management, and rehabilitative services. They also provide a day shelter with meals, clothing, and showers, as well as a rapid re-housing program for families. Learn more.
By utilizing these local resources, residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.