Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Albuquerque offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the city.
Fitness Centers
CBM Wellness
Located in downtown Albuquerque, CBM Wellness provides a range of services, including 24-hour in-person access, virtual classes via their mobile app, dry saunas, and a variety of fitness classes such as yoga, cardio, and total body calisthenics. The facility also offers personal training and on-site licensed practitioners. For more information, visit their website.
The Open Gym Albuquerque
The Open Gym operates 24/7, catering to all fitness levels. Amenities include secure check-in, state-of-the-art equipment, free fitness classes, and VIP-inspired locker rooms. The gym emphasizes a non-intimidating environment suitable for both serious athletes and casual exercisers. Details can be found on their website.
Cantina CrossFit
Cantina CrossFit offers tailored fitness programs led by trainers, focusing on CrossFit and HYROX training. They provide various membership plans, including unlimited classes and access to specialty classes like gymnastics and Olympic weightlifting. More information is available on their website.
Powerflex Gym
With four locations in Albuquerque, Powerflex Gym offers 24/7 access, modern cardio and strength training equipment, personal training, and functional training options. Memberships are contract-free, and the gym provides a complimentary fitness assessment. Visit their website for more details.
Ironverse Training Facility
Ironverse offers personal training, group classes such as yoga and HIIT, a dedicated posing room, recovery zone with cold plunge and infrared sauna, and top-tier equipment. The facility emphasizes a results-driven atmosphere. More information can be found on their website.
Defined Fitness Sandia Club
Located at Juan Tabo and Candelaria, Defined Fitness Sandia Club features over 60,000 square feet of strength training and cardiovascular equipment, a private Mind Body Studio, and two dedicated functional training areas. They offer a variety of classes and personal training options. Details are available on their website.
Designer Bodies ‘World Class Gym’
Designer Bodies offers personal fitness training, cutting-edge equipment, nutrition management, and lifestyle coaching. The facility is family-owned and emphasizes a welcoming environment. More information can be found on their website.
Mental Health Services
City of Albuquerque Mental & Behavioral Health Resources
The city provides various resources for addiction, mental health, behavioral health crises, and counseling needs. In emergencies, residents are advised to call 911. For crisis and information lines, the following numbers are available:
- 1-855-NMCRISIS (1-855-662-7474)
- 988 or 1-800-273-TALK (1-800-273-8255) Suicide & Crisis Lifeline
- 211 or 505-245-1735 United Way
- 505-256-0288 NAMI Albuquerque
More information can be found on the city’s website.
HopeWorks
HopeWorks Behavioral Health offers comprehensive services, including outpatient programs, group therapy, medication management, and rehabilitative services. They also provide a day shelter with meals, clothing, and showers, as well as a rapid re-housing program for families. Visit their website for more details.
By utilizing these local resources, Albuquerque residents can take proactive steps toward achieving and maintaining their health and wellness goals.